THE QUEEN OF EVERYTHING ELSE

Cooking and baking with essential oils is not only delicious it is ECONOMICAL. Because that 1 tiny drop provides a TON of flavor, but let’s talk about WHY we use essential oils for cooking or baking instead of the herbs from a garden or the grocery store. It all comes down to  FREQUENCY . Every cell in your body, every single living thing, has a vibrational frequency. When we consume things that have frequency, we can increase our body’s frequency, which increases our health. – Healthy human body frequency:      62+ MHz – Illness starts at 57-60 MHz – Our bodies are receptive to cancer at 42 MHz – Death begins at 25 MHz – Essential oils have frequencies, which can raise our bodies’ frequency. Dry herbs have a frequency   of 12-23 MHz. Fresh herbs go up to 20-27 MHz, which is awesome. Fresh is the way to go! Now – get this: Essential oils have a frequency between 52-320 MHz!  This means that even the lowest frequency oil is still higher and more beneficial to

From the kitchen of Cookin' Canuck www.cookincanuck.com Adapted from  Six O'Clock Solutions 1 (14 oz.) cannellini beans, drained and rinsed 1 tbsp chopped fresh basil 1/2 tsp dried oregano 3 tbsp extra-virgin olive oil, divided 1 tbsp white wine vinegar 1 (3-pound) spaghetti squash 1 bunch spinach, washed and stems removed, about 6 cups (packed) leaves 1/2 cup chopped onion 2 garlic cloves, minced 1/2 cup crumbled feta cheese Salt and pepper to taste Finely grated Parmesan cheese In a medium bowl, combine cannellini beans, basil, oregano, 1 tablespoon olive oil, and white wine vinegar. Using a large, sharp knife, pierce spaghetti squash in several places. Place the squash in a glass baking dish and cook in the microwave on high for about 15 minutes, turning the squash halfway through cooking. Before handling, let the squash stand for 5 minutes. Cut it in half lengthwise and scrape out the seeds and fibers. Using a fork, twist out stran

  Of all the herbs and spices you can choose from for flavor, there are 15 that are more powerful than the rest. Below is the list and you may well be surprised to learn of the many diverse conditions for which they’ve proven so very useful. Passed down to us by our forefathers and countless generations throughout the world, these 15 food additives and enhancers are just a selected few that are currently known to have medicinal and beneficial properties, yet represent the more commonly used. By including these herbs and spices into your daily cooking or diet on a regular basis, you will greatly enhance your quality of life, and reduce the need for those expensive, and often damaging pharmaceutical drugs. To your continued good health 1. BASIL - Basil is an herbal carminative, that is, it can relieve gas and soothe stomach upsets. One possible explanation for its calming effect is a compound called eugenol, which has been shown to help ease muscle spasms. Research is sti

PRODUCT SPOTLIGHT – SULFURZYME What mineral is more abundant in the body than calcium and phosphorus? Sulfur. Are you getting enough from your diet? Should you supplement? What would be the benefits? Nearly half of the sulfur in our body resides in the muscles, bones and skin. Sulfur helps our cells to maintain their shape. If you do not maintain adequate amounts of sulfur, you could experience sagging skin, wrinkles, painful joints and weak muscles. Sulfur is also found in hair and nails. Where do we get sulfur? Mostly foods such as dairy protein, fish, high quality beef and poultry. Those who choose a vegetarian lifestyle run the risk of depleting the body of sulfur and may consider supplementing. Though in far less amounts, legumes, eggs, garlic, onions, Brussel sprouts, asparagus, kale and wheat germ also contain sulfur. BUT, sulfur is heat sensitive, so consuming these foods cooked means you are not getting all of it’s sulfur. When it comes to supplementing, MSM (Me

Great Tasting Homemade Burger Ingredients: 2 lbs ground beef 1/2 cup grated monterrey jack cheese 2 Tbsp bread crumbs 1 egg 2 Tbsp bbq sauce (I use Sweet Baby Rays) Seasoned salt to taste Black pepper Onion powder Combine the ground beef, egg, grated cheese, bbq sauce and seasonings.  Shape patties that are about 1 inch thick. push a 1/2 inch indent into the center of the patty, this prevents the patty from becoming a dome (a little trick I never knew) The burgers stay extra moist because of the bbq sauce and cheese. cook the patties on a grill pan that has grill lines.  Let the pan get hot and then grease pan with butter or spray which ever you prefer. Reduce heat to medium and allow one side to cook about 4-6 mins, make sure it doesn't burn.  Then flip it over and cook till done. Awesome Burger Sauce Ingredients: 3/4 cup mayo 1/4 cup ketcup 1/4 cup relish 2 Tbsp worcestershire sauce seasoned salt and pepper Co

Young Living believes that you deserve products that are genuine, free of synthetic chemicals, and of unmatched purity. Seed to Seal® is both a promise to you and a reflection of Young Living's sense of global stewardship. Through each step of the production process on both Young Living's farms and their partner farms, they use the most exacting standards possible to make their products, your life, and the earth better. Only one company can make the Seed to Seal promise. Only Young Living. SEED Powerful, effective essential oils come from seeds and plants that are verified for their essential oil potential by Young Living experts, partnering with university experts. CULTIVATE Young Living farms, located around the globe, are dedicated to perfecting the best growing and harvesting methods. Their experts also travel the world visiting the co-op farms to verify that their growing and cultivating processes match Young Living's high standards. These ope

YOUNG LIVING FARMS By cultivating, harvesting, and distilling many of our essential oils on our very own farms, we have the unique ability to verify perfection at every step of our process. Combine this with our extensive laboratory testing and independent audits, and it's no wonder that we routinely exceed our own industry-leading quality standards. Our commitment to quality doesn't stop there, however. Inspired by the fields, forests, and jungles that surround our pristine farms, Gary Young is constantly discovering new botanicals and essential oils, helping us bring more of nature's greatest gifts to people everywhere. LAVENDER FARM   Mona, UT, 3700 North Highway 91, Mona, UT 84645 The rugged landscape of central Utah contrasts with our serene, fragrant lavender fields to create a place of pure peace and relaxation. Featuring over 1,400 acres of fragrant herbs, a cool reservoir, pristine natural beauty and fresh mountain air, the Mona, UT Lavender Farm

As the world leader in essential oils,  Young Living believes that everyone  deserves a life full of abundance and wellness.  Their vision is to bring the life-changing benefits of essential oils  to every home, family, and lifestyle. Young Living's story started more than 20 years ago with a simple, home-built essential oil distillery. Today, their farms and community span the globe. Because of their proven commitment to provide nature’s best, millions trust Young Living to deliver superior essential oils.  Young Living's Seed to Seal  process is their promise to you. This meticulous, five-step approach allows them to deliver nature’s most potent and pure essential oils from their farms to your family.  Visit Seed to seal .com for more information From the time Young Living choose their seeds to when the products are delivered to your home, they hand-pick the very best to ensure purity and safety. Young Living takes this rigorous approach so they c

ADULTERATED OILS The purity of essential oils is vital to not only their effectiveness, but their safety as well. Essential oils are rich in molecules that help carry oxygen, nutrients, and other substances through the cell membranes. Combine essential oils with impure or toxic substances, and they will take those poisons right into every cell of your body. Not only that, but unsuspecting consumers may apply oils only to find that the supposedly pure essential oil irritates them because it contains added chemicals and components that are irritating to the skin. Instead of experiencing the benefits of wholesome essential oils from Young Living, consumers may instead be poisoning themselves unknowingly, or decide that essential oils don't work because they tried and used tampered with essential oils. RED FLAGS THAT YOUR ESSENTIAL OILS MAY BE TAINTED Bargain prices - $9.00 for 1/2 oz. of "pure, organic" lavender oil, $25.00 for "pure" frankincense.

Young Living's made up of people—including moms, dads, students, and professionals—who seek lives of wellness and fulfillment. They form a group of like-minded individuals looking to get the most out of life. Young Living believes that life should be full of fulfillment and empowerment. The best way to get there? Through everyday decisions. We’ve all seen how consistent, positive choices can have a dramatic effect on overall happiness and well-being. That’s why Young Living strives to take small steps, every day, toward a more balanced life. For us, essential oils are a simple and natural way to get there.  With these potent resources, millions support their health and enhance their homes through the pure power of nature. We’re grateful that as a company, our growth allows us to help the less fortunate. Through the Young Living Foundation, a 501(c)(3) non-profit organization, our company and community devotes time and resources to improve the lives of impoverish

WHY YOUNG LIVING ESSENTIAL OILS ? When it comes to essential oils, Young Living sets the standard for purity and authenticity. Young Living carefully monitors every step of the production of the oils from beginning to end through a unique seed to seal process, ensuring the purity of each essential oil and protecting nature’s living energy in every bottle.  This unsurpassed commitment to quality means that you can be confident that Young Living essential oils are both safe and effective.  Young Living farms, located around the globe, are dedicated to perfecting the best growing and harvesting methods. Their experts also travel the world visiting their co-op farms to verify that their growing and cultivating processes match their high standards. These operations provide an ongoing source for essential oils that meet Young Living’s demanding quality standards.   You can purchase Young Living therapeutic-grade essential oils in one of two ways: as a Wholesale member (