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RECIPES

CAPONATA

LEMON GOAT CHEESE AND ASPARAGUS





Quiche

1 small onion Chopped
3 garlic cloves Chopped
1 tblsp Olive oil
1 tblsp butter

Saute in frying pan  until tender  not brown.  
THEN add these chopped veggies and sauté about another 10 mins. (Set aside)
I used what I had in the house
Green/ red/ yellow peppers Half of each
Zucchini chopped Half
Asparagus chopped about 8 top half of the sticks


Another bowl mix together
3 eggs (beat with fork)
1 cup milk

In a separate large bowl 
Mix together
1 cup swiss cheese ( I used block and grated myself)
1 cup Pecorino Romano ( grated myself)
baby spinach 3/4 - a cup full chopped
3/4 cup flour
1/2 teaspoon baking powder
Salt and pepper
THEN add everything together  mix it well and pour into a 9 inch pie pan 
BAKE at 425 degrees for 25-30 mins.  Watch it so it doesn't burn,

I made it a few times with mushrooms, broccoli  and monetary jack cheese and white cheddar.
You can make it with whatever you want.  



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